Coaching Package

Description

Uncover what’s been stopping you, slowing you down or keeping you from the wellbeing you desire.

Develop a compelling vision to what exactly it is you want.

Get crystal clear on a step-by step plan to transform your health and happiness.

+ 1 hr weekly zoom meeting
+ Email correspondence & support
+ Coaching check sheets
+ Personalized health assessments
+15 minute in-between session phone calls (if needed)